Should you call your ex after a breakup?

Even though the methods vary, there is one thing that is universally true in all of the advice columns out there: Do not contact your ex after a breakup. Completely avoiding an ex also means shutting off a vital emotional lifeline; which is frequently the most difficult part of a breakup.

Should you contact someone you broke up with?

Once you know you really do want to be in contact again, “unless the ex has demanded that you not contact him or her, or has a restraining order, it’s OK to contact him or her with some kind of neutral message,” Tessina said.

Will no contact work?

So yes, the no contact rule works—even if you’re the one who has been dumped. Whether your ultimate goal is for them to eventually reach out or for them to be out of your mind completely, going no-contact is a necessity to ensure you move forward with peace of mind.

How long should I wait to contact my ex?

Breakups are hard, but even though it can feel like reaching back out to your ex will fix things, Brenner advises waiting a while before doing so — at least a couple of months.

Should I Call my Ex Boyfriend?

Calling him could be the right decision for you, but you need to make sure of a couple of things first. Before you call, make sure you’re not feeling sad or depressed at the moment, even if you’re still deeply hurting. You must sound naturally you, not necessarily happy, but not terribly sad, either.

How do I stop being obsessed with my ex boyfriend?

Do some of the things you like. Call an old friend. Schedule lots of fun things for yourself. If you fill your time, you’re not going to feel so obsessed with calling your ex. This breakup as an opportunity to re-evaluate your life, take care of yourself, and pursue your interests.

What should I do if my ex wants to get back?

Don’t give in. Think highly of yourself. Don’t sell yourself cheaply. And don’t call them back. Let your ex do what they need to do to get you back if that is what’s in the cards, but don’t give in to the moment and call them.

Is it normal to miss your ex boyfriend after a breakup?

The truth is that you miss your ex—and, more than likely, he misses you, too. Remember that people don’t just “get over” their exes that quickly. There are too many feelings and emotions involved. Since you’ve shared some wonderful, beautiful moments together, that’s even more of a reason to call.