What are some things people obsess over?

Common obsessions include fears about contamination, worries about having left appliances on or doors unlocked, fear of acting in shameful or humiliating ways, discomfort about things being out of order, extreme concerns about superstitions such as unlucky numbers or colors, and excessive worries about keeping objects …

Why do I obsess over things that don’t matter?

People who overthink things regularly, psychologists believe, are often those who may have larger self-esteem or acceptance issues, Dr. Winsberg explains. If you’re constantly overthinking (more on that later), however, it may be a symptom of clinical anxiety and depression or even obsessive-compulsive disorder.

What is it called when you obsess over small things?

Rumination is as stressful as it is common, in that it takes a situation that has already caused stress and magnifies the stress and the importance of the situation in our minds. Rumination also hones in on the feeling of helplessness we may have in our inability to change what has already happened.

Why are some people obsessed with certain things?

Dr Neo says that obsessions can arise out of people trying to ‘live in their heads’ rather than living life. ‘When people have anxiety, people throw themselves into activity, trying to live in the future, or live inside their heads – trying to escape their lives. ‘

Do people with OCD have fixations?

Common obsessions are: A strong fixation with dirt or germs. Repeated doubts (for example, about having turned off the stove) A need to have things in a very specific order.

Can you have GAD and OCD?

While most people with GAD do not have OCD, it is fairly common for people with OCD to also have GAD. The simplest way to conceptualize this is that some people with OCD tend to over-think “real-life” issues just as they overthink the mostly implausible obsessions that cause them so much distress.