What are the side effects of taking selenium?

What are the side effects of taking selenium?

Side Effects

  • Diarrhea.
  • fingernail weakening.
  • garlic odor of breath and sweat.
  • hair loss.
  • itching of skin.
  • nausea and vomiting.
  • unusual tiredness and weakness.

Is selenium helpful or harmful to humans?

The bottom line Selenium is a powerful mineral that is essential for the proper functioning of your body. It plays a critical role in metabolism and thyroid function and helps protect your body from damage caused by oxidative stress.

Can selenium cause nerve damage?

Too much selenium in the blood can cause a condition called selenosis. Selenosis can cause hair loss, nail problems, nausea, irritability, fatigue, and mild nerve damage. However, selenium toxicity is rare in the United States.

Can too much selenium cause neuropathy?

Toxicity has been associated with a garlicky odour in the breath (caused by methylated selenium), fatigue, gastrointestinal disturbances, transverse lines on the nails, alopecia and peripheral neuropathy. Treatment involves discontinuation of the source of excessive intake and supportive care.

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What should you not take with selenium?

Medications that slow blood clotting (Anticoagulant / Antiplatelet drugs) interacts with SELENIUM. Selenium might slow blood clotting. Taking selenium along with medications that also slow blood clotting might increase the risk of bruising and bleeding.

Can you take zinc and selenium together?

No interactions were found between selenium and Zinc. This does not necessarily mean no interactions exist. Always consult your healthcare provider.

What foods are high in selenium and zinc?

Brazil nuts. Seafood, including crab, salmon, tuna and prawns. White meat and poultry like turkey and chicken. Grains like brown rice and lentils.

Can selenium cause arthritis?

We all know how important cartilage is for movement, arthritis pain management and overall quality of life. Bottom line – If selenium levels are too low, your risk for developing rheumatoid arthritis increases.

Is 200 mcg of selenium too much?

Selenium is suggested in doses of no more than 200 mcg per day. The treatment range for selenium is narrow. You shouldn’t take too much. The recommended dose is 100 mcg to 200 mcg per day.

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Is it okay to take zinc and selenium together?

No interactions were found between selenium and Zinc.

Muscle tenderness

  • Tremor
  • Light-headedness
  • Facial flushing
  • Blood clotting problems
  • Liver and kidney problems
  • What happens if you don’t get enough selenium?

    Poor growth

  • Muscle pain or weakness
  • Loss of pigmentation of the hair and skin
  • Whitening of nail beds
  • What are the side effects of selenium sulfide?

    Side effects of selenium sulfide that are different from ketoconazole include oily hair, dry hair, dry scalp, hair loss, hair discoloration, scalp irritation, skin irritation, sweating, burning sensation, garlic breath, or tremor. What are ketoconazole and selenium sulfide?