What happens to your body when you stop drinking alcohol?

Alcohol affects the way the liver handles fat, so your liver cells just get full of it. The good news is your liver will start shedding the excess fat if you stop drinking. If your liver function has not been too badly affected by alcohol, it can recover in 4-8 weeks.

What happens when you stop drinking alcohol?

When you stop drinking, you gradually restore elasticity to the skin and the redness and yellowing of the skin and around the eyes slowly disappears. Alcohol abuse and poor sleep are bedfellows.

What happens when you quit drinking alcohol for just one month?

Giving up alcohol for one month may significantly improve your health, though more research is required. The only real downside: Those involved in the study felt less social. So if you’re looking for an excuse to binge watch Netflix while possibly losing weight, lowering your cholesterol, and sleeping better, try going dry.

When you should completely quit drinking?

Have tried cutting down but cannot stay within the limits you set.

Have had alcohol use disorder (AUD) or now have any symptoms.

Have a physical or mental health condition that is caused or being worsened by drinking.

Are taking a medication that interacts with alcohol.

Are or might be pregnant.

What are the benefits of not drinking alcohol?

Decreases the risk of cirrhosis. The main benefit of not drinking alcohol is obviously the fact that it reduces the risks of you developing ailments such as cirrhosis,certain

Enriches your life. You will understand the value of life which allows you to offer help to those in need,giving your life more meaning.

Reclaim your lost time.

How can we reduce alcohol effect after consuming it?

Know your alcohol and your limits. What types of alcohol are you likely to drink?

Eat before you imbibe. Drinking on an empty stomach is a big no-no if you are looking to minimize the effects.

Use a detox remedy.

Drink a lot of water before,during,and especially after drinking.

Try honey.

What are the benefits of reducing alcohol consumption?

Reducing your risk of developing and dying of heart disease

Possibly reducing your risk of ischemic stroke (when the arteries to your brain become narrowed or blocked,causing severely reduced blood flow)

Possibly reducing your risk of diabetes