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What happens when you expand your comfort zone?
Think of it this way: The more you expand your comfort zone, the more you find out what you can really do in life. But the more people might offer their opinion either way as a result. In the end, when expanding your comfort zone, you might need to test and retest, reflect, and retest some more.
How do you extend your comfort zone?
If you need some help, here are a few ways to grow and flourish by expanding your comfort zone.
- Be a Yes Man.
- Don’t Think, Just Do.
- Make a List of Your Fears.
- Meditate.
- Think Like An Animal.
- Solo Travel.
- Volunteer Your Time (or Money)
- Understand Positive Empathy.
What happens when you move out of your comfort zone?
Stepping out of your comfort zone means you’re moving into uncharted territory. You’re trying things that you’ve never tried before, and learning things you’ve never learned before.
Why is comfort zone good?
Staying in your comfort zone allows you to draw on experience you’ve gained from past performances, in areas you undoubtedly know well. While new experiences can cause pause and trepidation, keeping in one’s comfort zone inspires confidence and limits anxiety.
Why are comfort zones good?
Who is your comfort person?
Once in a while, a special type of person will come into your life — a comfort person. Somehow this person is able to stop even the worst anxiety right in its tracks. Hearing their voice or even reading a text from them is like being wrapped in the warmest, softest blanket. You immediately feel the relief.
Can a person be your comfort zone?
Therefore, comfort zones vary from person to person. Of course, for others, a comfort zone could be the time they take their meals or that time after work when they relax in front of their television or with social media after a hectic day at work.
Why the comfort zone is good?
Do you want to do those things beyond your comfort zone?
You, therefore, want “those things” beyond your comfort zone, however, because you will need to go through some roadblocks and challenges along the way, this disheartens you from ever trying. You just feel as though the discomfort you will experience pursuing “these things” will just be too much to bear.
What are the benefits of expanding your comfort zone?
The third benefit of expanding your comfort zone by trying new things, saying new things and generally stepping into your power is that you will feel better and better every time you do it. You’ll feel more confident. That confidence will spur you to push on the boundary of your comfort zone again. Reinvention is a self-reinforcing system!
How does your comfort zone affect your psyche?
In some situations, this comfort zone will be more expansive, and in other situations, it will be less expansive. Therefore in some situations, it will allow your psyche to expand closer to its full potential, while in other instances it will limit the ability of our psyche to expand past a certain level.
How do you know when it’s time to leave your comfort zone?
Here is when you begin to feel rather uncomfortable and restless within the confines of your comfort zone. You look outside your comfort zone and you begin to see endless possibilities and opportunities. It dawns on you that there is a whole world of incredible experiences waiting for you outside your comfort zone.