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What is a good time for 400m sprint?
According to the USATF website, the average time for a high school male runner in a 400-meter race is 54 seconds and 58 seconds for females of that age group. For the average Joe off the streets, 70 to 90 seconds would be an average time for the 400m. With elite runners running between 45 and 47 seconds.
Is 400m in 2 minutes good?
If you are aiming to do the 400m competitively, 2 minutes is more then double what the other runners will be doing. So Yes it is a bad time.
What is a good 400m time for high school boy?
It depends on what grade you are in and how much training you have. If you are an average freshman without any experience, a 59–65 second 400m would be a reasonable time. If you are an experience junior or senior, a 50 – 54 sec 400 m would be a reasonable time.
Is high school track 400m?
When I was growing up, most high school tracks in the United States were 440 yards, not 400 meters. Nowadays, most tracks are 400m, which is only 437.445 yards. On a metric track, a mile is four laps plus another 9.34 meters.
What is a good 400m time for college?
Men’s Track and Field
| NCAA DI | NCAA DII | |
|---|---|---|
| 400m | 45.68-49.90 | 47.09-52.00 |
| 800m | 1.47.58-1.55 | 1.52.53-1.57 |
| 1,500m | 3.36.42-4.03.56 | 4.04.19-4.25.33 |
| 1,600m | 4.04.23-4.23.44 | 4.12.34-4.33.66 |
What is a good 400 meter time high school boy?
What is a good time for a 14-year-old to run 400m?
Kayla Davis of the USA set the 400m 13 & 14-year age-group record for females in July, 2017 of 52.54 seconds. A “good” time for a 14 year-old male would fall somewhere under 60 seconds (competitive, in the 56–58 second range). A “good” time for a 14 year-old female would fall somewhere under 65 seconds (competitive, in the 61–63 second range).
What is a good time for a 400m sprint?
What is a good 400m sprint time? Breaking a minute (for guys) is good for the 400m, but a time in the mid 50 seconds will get you pretty far.
Who is the 14 year old record holder in the 400m?
Kirani James of Grenada set the 400m 14-year age-group record for males in July, 2007 of 46.96 seconds. Kayla Davis of the USA set the 400m 13 & 14-year age-group record for females in July, 2017 of 52.54 seconds.
What is the average time for high school athletes to run 400m?
These are all for men as i know little about women’s times. High school athlete who does specialize in 400m average time would be around 53 seconds (Really competative high school athletes will run something like 49–48) In my opinion, these are average times for different age groups and levels of experience.