Table of Contents
What is a normal female waist size?
38.7 inches
The average American woman’s waist size is 38.7 inches. Also, the average American woman is 63.6 inches tall and weigh 170 pounds.
What’s considered a good waist size?
Ashwell has proposed that governments adopt a simple public health message: “Keep your waist to less than half your height.” That means someone who is 5 foot 5 (65 inches; 167.64 centimeters) should maintain a waistline smaller than 33 inches or 84 centimeters.
What is the ideal waist size for a man?
For your best health, your waist should be less than 40 inches around for men, and less than 35 inches for women, although it may vary depending on race or ethnicity. If it’s larger than that, you may want to talk with your doctor about what your next steps are, including losing weight.
What should my waist size be male?
Ideal waistline measurement According to the Heart Foundation, a healthy waistline size is: 37 inches or less for men. 31.5 inches or less for women.
What waist size is obese for a man?
40 inches
Waist Circumference If most of your fat is around your waist rather than at your hips, you’re at a higher risk for heart disease and type 2 diabetes. This risk goes up with a waist size that is greater than 35 inches for women or greater than 40 inches for men.
What is a healthy weight for 5 10 man?
Ideal Weight Chart
Male | Female | |
---|---|---|
5′ 10″ | 149 – 183 lbs. | 135 – 165 lbs. |
5′ 11″ | 155 – 189 lbs. | 140 – 171 lbs. |
6′ 0″ | 160 – 196 lbs. | 144 – 176 lbs. |
6′ 1″ | 166 – 202 lbs. | 149 – 182 lbs. |
What is the ideal waist measurement for a man?
Under the guidelines of the International Diabetes Federation , a. normal waist measurement for a man is 38 inches or less. Many doctors are even more stringent, recommending a target. of 35 inches for a man.
What is the recommended waist size for a man?
A waist size over 35 inches in women and over 40 inches in men greatly increases the risk of chronic diseases like diabetes, heart disease and more. The ideal waist size for women is 32 ½ inches and 35 inches for men.
What is the ideal waist circumference for men?
Well, according to 2010 data from the Centers for Disease Control and Prevention, these are the measurements of the average American man: Height: 5 feet 9 inches (69.3 inches) Weight: 195.5 pounds. Waist circumference: 39.7 inches.
What is the average waist size for an American man?
Most doctors consider the optimal waist size to be under 37 inches (84 cm) for men and 32 inches (81 cm) for women. As of 2008, the average waist size for men in America is around 40 inches, an increase of 5 inches compared to 40 years ago.