What is a primary fast break?

Primary break (generally called fast break) is the first phase of transition offense alongside secondary break and it typically occurs within the first two to three seconds in which the offensive team tries to quickly score with a numbers advantage.

What is a secondary break in basketball?

Secondary Break (Offensive Transition) The initial intent of a “fast break” is to get an open lay-up or a situation of advantage (such as 2v1 or 3v2) leading to a high percentage shot. A “secondary break” is how a team moves into half court offence if they were unable to create an initial shot.

When should you bounce a pass?

The bounce pass is frequently used when your on-ball defender has their hands high and you still need to make a pass. The bounce pass to a teammate regularly occurs when making a post-entry pass or a pass from the post back out to a teammate if the post player is double teamed.

How to be a fast break in basketball?

8 Keys to Fast Break Basketball Success. 1 1. Develop a Tough Defense. The first key to being an elite fast breaking team is to develop a great defense. I recommend man-to-man or Pack Line. 2 2. Decide Who Will Push the Ball. 3 3. Instill a Fast Break Mindset. 4 4. Pass Instead of Dribble. 5 5. Seek Out Advantage Situations.

What is fast break and transition offense in basketball?

The fast break and transition offense occurs when you gain possession of the basketball and push the ball as quickly as possible up the floor via the dribble or the pass. You can gain possession of the ball by a turnover, rebound, blocked shot, or an attempted shot.

What are the best basketball drills for breaking pressure?

This full court drill is great for breaking pressure while working on skills such as ball handling, passing, and cutting. This drill overloads the court with defenders and makes the offensive players work twice as hard to break the pressure. This drill simulates the first part of your press breaker in the full court.

What is a transition drill in high school basketball?

This transition drill improves your team’s ability to score out of the break or transition seamlessly into your offense. This is another great fast break drill that works on breaking down a defender with dribble move before attacking the basket in transition. This drill is great to work on shooting off the fast break.