What is an example of an obsession?

Common obsessions include fears about contamination, worries about having left appliances on or doors unlocked, fear of acting in shameful or humiliating ways, discomfort about things being out of order, extreme concerns about superstitions such as unlucky numbers or colors, and excessive worries about keeping objects …

What is an obsessive person like?

repeated texts, emails, and phone calls to the person they’re interested in. a constant need for reassurance. difficulty having friendships or maintaining contact with family members because of the obsession over one person. monitoring the actions of the other person.

What makes something an obsession?

Obsessions are thoughts that are repetitive, intrusive, involuntary, irrational, and anxiety-provoking. Any thought that has these five criteria can be considered obsessions.

What are the signs of obsession?

Obsession symptoms

• Fear of contamination or dirt.
• Doubting and having difficulty tolerating uncertainty.
• Needing things orderly and symmetrical.
• Aggressive or horrific thoughts about losing control and harming yourself or others.
• Unwanted thoughts, including aggression, or sexual or religious subjects.

How do you cure obsession?

To do this, the following strategies may be helpful:

1. Distract yourself at varying intervals.
2. Accomplish a task that helps put your obsession behind you.
3. Focus on your greater mission.
4. Adopt a practice that grounds you.
5. Listen to what others tell you.

How do I stop obsessive thoughts?

Tips for addressing ruminating thoughts

1. Distract yourself. When you realize you’re starting to ruminate, finding a distraction can break your thought cycle.
2. Plan to take action.
3. Take action.
4. Question your thoughts.
5. Readjust your life’s goals.
6. Work on enhancing your self-esteem.
7. Try meditation.
8. Understand your triggers.

Does everyone have an obsession?

Obsessive-compulsive thinking is completely normal, with about 94 percent of the population experiencing some kind of unwanted or intrusive thought at some point, according to an international study co-authored by Adam Radomsky, a professor of psychology at Concordia University in Montréal, Canada.

What are examples of obsession?

Quick Answer. Typical examples of obsessions are hoarding, fear of germs, and having pervert erotic thoughts. Obsessions also encompass uncertainties in relationships, sexual orientation and even religious matters.

What does the Bible say about obsession?

Bible Verses About Obsession. “You shall have no other gods before me. “You shall not make for yourself a carved image, or any likeness of anything that is in heaven above, or that is in the earth beneath, or that is in the water under the earth. You shall not bow down to them or serve them, for I the Lord your God am a jealous God,…

What is an obsession and what is a compulsion?

Obsessions and compulsions are the two main symptoms of OCD (Obsessive Compulsive Disorder). OCD is a mental disorder where an individual is plagued by uncontrollable recurring thoughts and behaviors. Obsessions are the unwanted thoughts and ideas that preoccupy a person’s mind whereas compulsions are the repeated behaviors.

What exactly are obsessions?

Obsessions are thoughts, images, or ideas that won’t go away, are unwanted and cause extreme distress. Everyone has strange, unusual or even disturbing thoughts that pop up from time to time.