What is Group obstacle race in SSB?
GOR or Group Obstacle Race or Snake race is the fourth task conducted in the GTO test series and the last one in basic series. In this task, all the groups have to compete in a race through a series of six obstacles while carrying a rolled-up stuffed tent which looks sort of a snake and that’s why the name Snake Race.
How can I prepare for individual obstacles in SSB?
Follow the following:
- Keep yourself physically fit and exercise regularly to maintain proper stamina as it needs a lot of running to reach various obstacles within the time limit.
- Rope climbing, push up’s, pull ups can help in long run and smooth functioning gaining more marks.
Is there any change in SSB procedure?
It is expected that the OLD 5 day SSB procedure will be replaced by 3 Day SSB Procedure called as De Nova SSB System from 2019. “De Nova” means “A fresh New Approach of Selection Process”. However, the official details will be in public domain once the new SSB interview procedure is approved by Ministry of Defence.
What is Tiger Leap in SSB?
Tiger leap: You have to climb up a platform of 9ft and leap a distance of 4ft to catch a rope and get down by the rope. It is important to catch the rope at chest level so that you don’t slide down and get cuts. In air force height of tiger leap is more than that of Army.
What are the 10 obstacles in SSB?
Ten Obstacles:
- Single Ramp.
- Double Barrel.
- Balancing Beam.
- Screen Jump.
- Burma Bridge.
- Tarzan Swing.
- Double Platform Jump.
- Double Ditch.
How do you practice individual obstacles?
Tips for tackling Individual Obstacles Choose the correct sequence. Do not merely walk on the ground, run from one obstacle to other. Do not break rules or touch red portions. Remain composed while attempting high rise obstacles or one’s with jumping.
What should I do in SSB interview?
The SSB interview consists of two stages i.e. stage I and stage II. The stage (I) will consist of Officer Intelligence Rating (OIR) and Picture Perception & Description Test (PP & DT). The stage (II) will consist of Interview, Group Testing Officer Tasks, Psychology Tests and the Conference.