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What is the benefits of drinking garlic water?
The combined effects on reducing cholesterol and blood pressure, as well as the antioxidant properties, may reduce the risk of common brain diseases like Alzheimer’s disease and dementia ( 21 , 22 ).
What happens if you drink garlic water everyday?
This combination of having raw garlic and water helps you detoxify your body. Garlic is a great alternative to detoxify your body. It clears your body of all the harmful toxins and prevents diseases like diabetes, depression, and different types of cancers too.
Is it OK to drink garlic water?
Consuming raw garlic and water daily can actually rid your body of the toxins that we ingest through eating fatty foods, etc. When our body doesn’t have a bunch of toxins weighing it down, you could combat everything from cancer to depression.
How do you make garlic water for drinking?
Take a large saucepan and add three cups of water. Grate five cloves of garlic and add it to the water. Cover the lid and bring it to boil so that the garlic fumes don’t escape. Turn off the heat after its boiled, add 10ml honey and the juice of one lemon to the garlic-water and stir well.
How do you soak garlic in water?
simply soak garlic cloves in warm water. Yep, that’s the big secret. Soaking garlic cloves in a small bowl of warm water makes the peels swell and you can literally slide the skin right off with your knife, or even your fingers. Just plop the cloves into warm water 30 minutes or more before you plan to use them.
What are the benefits of drinking garlic water?
Cardiovascular Health. Research performed at Liverpool John Moores University has found garlic to aid as a preventative in cardiovascular disease by reducing cholesterol,hypertension and high blood pressure.
Is it safe to drink garlic water?
Drink garlic mixture every two hours or at the least three times that day. Continue to drink garlic water for the next seven days several times a day. You may continue to use the same garlic and refill jar with water for up to three days. Discard garlic or any unused mixture on the fourth day.
What are the health benefits of eating garlic?
Garlic Contains a High Amount of Antioxidants – The antioxidants destroy free radicals and reduce overall oxidative stress.
What are the side effects of garlic?
Digestive system irritation. Vomiting,diarrhoea,gas,burning in the mouth or/and throat,bad breath,body odour,skin irritation,blisters can also be side-effects.