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What is the best flavor of Optimum Whey protein?
Best Overall Optimum Nutrition Flavor Extreme Milk Chocolate is the best flavor. Double Rich Chocolate tastes like a spoonful of plain cocoa. Extreme Milk Chocolate is sweeter, richer, and tastes terrific with both water and with milk.
How can you tell if whey is real?
ON website mentions just 4 things to check if the product is authentic or not:
- NECK BAND – Gold Standard whey protein has a black plastic neckband and a gold hologram seal.
- TUB DESIGN – The crease on the bottom of U.S. made tubs of protein is a mold mark from plastic thermoforming.
Is it bad to get most of your protein from shakes?
To be clear, there is no hard-and-fast rule about drinking protein shakes, and having too many of them in one day likely won’t have any long-term detrimental effects. For most people, anywhere from one to three protein shakes per day should be plenty to help them meet their nutritional needs.
What is the biggest concerns with protein powders?
The main side effects of consuming a lot of protein powder are digestive issues such as bloating, gas, and cramping. If you have any food sensitivities, be sure to read the label first.
How do I check my optimum nutrition?
Original Cap
- ON logo on top of the lid.
- Golden hologram is a part of the seal (not a sticker pasted on top)
- NOTE: There is a round cardboard vacuum barrier under the cap. It is not glued into place and is common to stick under the cap.
How do you authenticate protein?
Are there any downsides to protein shakes?
It may be high in added sugars and calories. Some protein powders have little added sugar, and others have a lot (as much as 23 grams per scoop). Some protein powders wind up turning a glass of milk into a drink with more than 1,200 calories. The risk: weight gain and an unhealthy spike in blood sugar.
What does optoptimum nutrition whey protein taste like?
Optimum Nutrition went a little left-field with this flavour, because it’s not a naturally sweet one which is the typical flavour profile for a whey protein shake. In terms of the taste, it’s a clear but not too-strong cinnamon flavour and doesn’t have a particularly strong after taste.
What flavor of ice cream is best for protein shakes?
Optimum Nutrition Vanilla Ice Cream This whey flavor can make protein shakes taste like melted ice cream that is still cold. With 24 grams of protein and 120 calories per scoop, it is likely a safe but solid choice.
What flavors of protein powder taste good with water?
Optimum Nutrition, relative to a lot of other protein powder companies, has a hard time coming up with flavors that taste good with water but they finally perfected their craft with Extreme Milk Chocolate. If chocolate is your flavor, look no further. This smooth milk chocolate flavor can make shakes with milk or water taste great.
What are the best flavors of whey protein?
If you’re looking for the top-rated flavors based on user feedback, the two flavors tied for first are Extreme Milk Chocolate and Mocha Cappuccino, each with average ratings of 9.1 out of 10. “I’ve used so many different brands. When it comes to price vs. quality, sure Optimum whey is the best one!” – wmdogan