What is the daily routine of a KPOP Idol?

Trainees go to the company as early as 10am and stay as late as midnight. If they’re still studying, they head over as soon as class is finished and they stay in the practice room until just before the last bus departs. They have a strict timeline that they have to follow everyday for up to six days a week.

What is the routine of a Kpop trainee?

It’s a continuous routine of school, practice, and sleep and they usually practice for ten hours every day six days out of the week. In order to train to become an idol, there are also many things you have to give up. Aside from food, you also have to give up your social life, friendships and even time with family.

Do female idols have periods?

A lot of female K-Pop idols and even male idols have talked about this issue before, and from what I have gathered is that during promotion female idols take certain hormonal pills to delay their period. On the other hand a lot of them also have irregular periods due to stress and dieting.

How many hours do Kpop idols practice each day?

How Many Hours Do Kpop Idols Practice? There are many things idols do, like dance, vocal, and social practice. Those are all things to take into consideration. If you split these 3 main things up into the number of hours they practice, it’s probably a minimum of 3 hours each.

Is it easy to become a kpop idol?

It’s not easy becoming a kpop idol, it takes thousands of hours, and you have to be somewhat talented. Most idols shower every day. Generally speaking, they workout and dance practice every day, where they will sweat a lot.

What is the best diet plan for K-Pop Idol?

10 Types of K-Pop Idol Diet Plan and Exercise (Workout) To Lose Their Weight 1 SISTAR Soyou Diet plan and menu. 2 SISTAR Dasom. 3 SECRET Hyosung. 4 Kang So-ra. 5 MISS A Suzy.

How hard is it to follow the Daily Kpop schedule?

Now that you’ve come to this article, you are probably interested in the daily Kpop schedule, idols have to follow every day. Well, it’s not as hard as you might think it is. It’s actually pretty easy. However, you should be confident that you’re going to stick to it for at least 3 to 4 weeks before giving up.