What is the world record squat for a 16 year old?

655 Pounds
16 Year Old Jackson Powell Squats 655 Pounds Three Times.

How much can the average boy squat?

Squat Standards: Men On ExRx.net’s table of male squat standards, untrained men hovering around that 198-pound body weight average often squat 125 pounds, while the standard for novices is 230 pounds.

What is a good bench for a 16 year old?

Most 16 year olds are able to bench press using 10 to 25 pound plates (65~95 lbs). A well developed 16 year old who has put in time in the gym will be able to bench 45’s and maybe even 45’s+25’s (135–185 lbs). Finally, a 16 year old beast will be around 200~245 lbs for a 1 max rep.

How much should a 16 year old boy deadlift?

The average deadlift for male 16 year olds is 2.1 times bodyweight. The average deadlift strength of 16 year old females is 1.8 times bodyweight.

Who is the strongest 16 year old?

SUPER-STRONG David Aikman is a class act when it comes to powerlifting. He has already powered his way to a world record and, at the age of 16, is one of the sport’s up-and-coming stars.

How much should a 170 lb man squat?

Male Squat Standards (lb)

BW	Beg.	Elite
150	123	393
160	136	415
170	148	437
180	160	457

Is 225 a good squat for a man?

At this point, ExRx found that most novice lifters can squat around 230 pounds. This was confirmed by Greg Nuckols’ survey, which found that with 3 months of practice, most men can squat 225 pounds.

What’s a good squat weight for a man?

Squat Strength Standards

Pounds	Squat – Adult Men
Body Weight	Untrained	Elite
114	80	320
123	85	345
132	90	370