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What to tell someone who feels bad about themselves?
Here are a few of their very, very good suggestions.
- You’re right, this sucks.
- You don’t walk this path alone.
- I believe in you…
- How can I help?
- I’m here if you want to talk (walk, go shopping, get a bit to eat, etc.).
- I know it’s hard to see this right now, but it’s only temporary…
What to do if someone feels bad about themselves?
How To Help A Friend Who’s Feeling Insecure
- Don’t Tell Them They’re Wrong.
- Avoid Reiterating Their Achievements.
- Ask How You Can Help.
- If They’re Feeling Disconnected, Address It.
- Reassure Them Constructively.
- Talk To Them On The Phone.
- Adapt To Their Communication Style.
- Realize That Even High Achievers Feel Like This.
How do you respond to someone who feels bad?
What to Say to Someone Who Is Depressed
- Tell Them You Care.
- Remind Them You’re There for Them.
- Ask How You Can Help.
- Urge Them to Talk With a Doctor.
- Ask Them If They Want to Talk.
- Remind Them That They Matter.
- Tell Them You Understand (If You Really Do)
- Remind Them It’s OK to Feel The Way They Feel.
How do you deal with negative self talk?
How to Minimize Negative Self-Talk
- Catch Your Critic.
- Remember That Thoughts and Feelings Aren’t Always Reality.
- Give Your Inner Critic a Nickname.
- Change Negativity to Neutrality.
- Cross-Examine Your Inner Critic.
- Think Like a Friend.
- Shift Your Perspective.
- Say It Aloud.
How do you comfort someone in pain through text?
4. “Your family is lucky to have you through all this.” When people cope with a recent death, there’s a good chance the death has also affected others in their lives. Let friends and loved ones know that those people are lucky to have someone as strong as them to help them grieve.
What does a toxic person say to make you feel bad?
7 Things A Toxic Person Says To Make You Feel Bad About Yourself 1 “Stop being so insecure” 2 “It’s your fault” 3 “I can’t be friends with someone who…” 4 “You’re overreacting” 5 “You’re the one who started it” 6 “You have no idea what you’re talking about” 7 “You’re worthless/hopeless/stupid etc” More
What are some toxic things people say to lower your self-esteem?
There’s a number of toxic things that people like this say to lower your self-esteem and make you feel guilty or bad about yourself, and you need to turn a deaf ear to these things. 1. “Stop being so insecure”
Why do some people make you feel bad about yourself?
People who feel insecure on the inside try to spread the self-hate they feel by attacking the people around them. Toxic people thrive on making you feel bad about yourself because they have such low self-esteem themselves. They are plagued with insecurities and self-doubt and have an extremely negative outlook on life.
What to say to a friend who is self-harming?
If your friend has not told you that they are self-harming but you have reason to believe they are, open with something simple and straightforward. “Describe what you’ve noticed and what makes you think there’s a problem, express your concern, and ask them directly,” Zendegui says.