Which is better peppermint or spearmint essential oil?

Spearmint essential oil is considered to be the better choice for children in topical applications because its menthol content is . 05\% versus peppermint’s whopping 40\%.

Is spearmint and peppermint the same essential oil?

Peppermint (Mentha x piperita) is believed to be a hybrid of spearmint (Mentha spicata) and watermint (Mentha acquatica). Although peppermint and spearmint essential oils have similar chemical components, peppermint essential oil contains a higher percentage of alcohols than spearmint essential oil.

Can I use peppermint essential oil instead of spearmint?

Both Peppermint and Spearmint have classic minty scents and come from steam distillation of the plants’ leaves and flowering tops. While you can substitute one for the other, they are far from the same.

What is spearmint essential oil used for?

Spearmint is commonly used to help relieve symptoms of indigestion, nausea, vomiting and gas. The compound (-)-carvone, which is naturally found in spearmint, has been shown to strongly inhibit muscle contractions in the digestive tract, which may explain how this herb helps relieve digestive upsets ( 1 ).

Can you diffuse spearmint?

Diffusing Spearmint oil will also help promote a sense of focus and will help uplift mood. For the best diffuser results, place three to four drops of Spearmint oil into the diffuser of your choice and enjoy the minty aroma as it elevates your mind and mood.

Is spearmint oil good for headaches?

Spearmint oil has also been used to treat a myriad of other problems including headaches, irregular menstrual periods, colds and congestion. It has also been used to stimulate blood flow in the body and improve neural (brain) function.

What is the difference between peppermint oil and peppermint essential oil?

Both peppermint leaves and the essential oil from peppermint have been used for health purposes. Peppermint oil is the essential oil taken from the flowering parts and leaves of the peppermint plant. (Essential oils are very concentrated oils containing substances that give a plant its characteristic odor or flavor.)

What essential oil goes with spearmint?

Spearmint essential oil blends well with Lavender, Rosemary, Basil, Peppermint, and Eucalyptus essential oils for diffusion.

What scents go well with spearmint?

What scents pair well with spearmint?

What is the difference between spearmint and peppermint?

One of the main differences between spearmint and peppermint is the amount of menthol that each type of mint plant contains. Spearmint contains about one percent menthol , which creates a delicate and subtly sweet flavor. However, peppermint contains up to 40 percent menthol,…

Is peppermint oil and mint oil the same thing?

The main difference between peppermint and mint extracts is the plant from which they are derived. Peppermint extract is made from pure peppermint oil, while mint extract is derived from any number of, or combination of, culinary mint plants.

Does “Mint” mean peppermint or spearmint?

Mint is the name of a group of leafy plants that includes peppermint, spearmint, and wild mint . Oil from these plants, especially peppermint oil, is used to add flavor to candy, gum, liquor, ice cream, and many other foods. It’s also used to add flavor to things like toothpaste and mouthwash and to add scent to perfumes and lotions.

Is it safe to ingest spearmint essential oil?

When used as directed, dietary supplements and skin preparations containing peppermint oil are likely safe for most adults. Peppermint oil may cause side effects such as heartburn and it may interact with certain medications. Talk to your health care provider before using peppermint oil.