Which vegetable should you avoid?

Nightshade vegetables, like peppers, potatoes, and eggplant, are are controversial, because many claim they can cause inflammation, according to Cynthia Sass, a registered dietician. This can lead to some pretty serious complications down the line: heart disease, cancer, and diabetes, to name a few.

What are 10 examples of vegetables?

Types of vegetables

• Leafy green – lettuce, spinach and silverbeet.
• Cruciferous – cabbage, cauliflower, Brussels sprouts and broccoli.
• Marrow – pumpkin, cucumber and zucchini.
• Root – potato, sweet potato and yam.
• Edible plant stem – celery and asparagus.
• Allium – onion, garlic and shallot.

What are some unusual vegetables?

Here are 18 unique vegetables that can make a healthy and exciting addition to your diet.

• Daikon. Daikon is a winter radish often used in Asian dishes.
• Taro root. Taro is a root vegetable that’s a popular carb source in Africa and Asia.
• Delicata squash.
• Sunchokes.
• Chayote squash.
• Dandelion greens.
• Fiddleheads.
• Jicama.

What are 5 foods that are vegetables?

Some red and orange vegetables are acorn squash, carrots, pumpkin, tomato, and sweet potato. Examples of starchy vegetables are foods like corn, green peas, and white potatoes. Other vegetables include eggplant, beets, cauliflower, Brussels sprouts, celery, artichokes, green beans, and onions.

What are 20 types of vegetables?

Types of Vegetables

Artichoke	Arugula	Asparagus
Broccoli Rabe	Brussels Sprouts	Butternut Squash
Cabbage	Carrots	Cauliflower
Chives	Collard Greens	Crookneck Squash
Dandelion Greens	Eggplant	Endive

What are the 10 best vegetables?

This article takes a look at 14 of the healthiest vegetables and why you should include them in your diet.

1. Spinach. This leafy green tops the chart as one of the healthiest vegetables, thanks to its impressive nutrient profile.
2. Carrots.
3. Broccoli.
4. Garlic.
5. Brussels Sprouts.
6. Kale.
7. Green Peas.
8. Swiss Chard.

What is the most expensive vegetable?

Hop shoots
Hop shoots, the world’s most expensive vegetable, is being grown by a farmer in Bihar.

What are the names of all vegetables?

List of vegetables

• artichoke.
• aubergine (eggplant)biologically a fruit but taxed as a vegetable.
• asparagus.
• legumes. alfalfa sprouts. azuki beans (or adzuki) bean sprouts. black beans. black-eyed peas. borlotti bean.
• broccoflower (a hybrid)
• broccoli (calabrese)
• brussels sprouts.
• cabbage. kohlrabi. Savoy cabbage. red cabbage.

How many different types of vegetables are there?

56 Different Types of Vegetables (and Their Nutrition Profiles) 1 Artichoke 2 Arugula 3 Asparagus 4 Bell Peppers 5 Beet Greens 6 Beets / Beetroot 7 Bok Choy 8 Broccoli 9 Broccoli Rabe (Rapini) 10 Brussels Sprouts

Are there any vegetables with the name Artichoke?

Here is an alphabetical list of vegetables and a few related facts about each one. We hope you find it of use and maybe get to enjoy eating a few veggies you never knew existed. Artichoke – There are two vegetables with the name artichoke and they are quite different from each other.

What are some examples of vegetables in alphabetical order?

Alphabetical list of vegetables. Chicory – A bitter vegetable that is ‘forced’ (grown in darkness) and so has white leaves. Collards – This leafy green vegetable is also known as tree-cabbage and is rich in vitamins and minerals. Corn – North American native vegetable considered sacred by many native tribes.

Should you shop for generic brand products?

From boxes of cereal to cans of vegetables, it isn’t uncommon for consumers to shell out an extra few dollars for brand name products. Unfortunately, those few extra dollars per product, per week, add up quickly! One of the easiest ways to trim your weekly grocery bill is to shop for generic brand products.