Which Whisky is the healthiest?

“To get the most health benefits from whisky, drink single malt — it contains more antioxidants and ellagic acid than blended whiskeys, which combine several malts with wheat and/or corn. Bourbon, for instance, is made with at least 51-percent corn, so it’s not the ideal choice.

What is a good everyday whiskey?

Pass on the rare whiskeys costing hundreds or thousands of dollars and try these everyday brands instead.

• Evan Williams. Any burger place or whiskey bar worth its salt has a bottle of Evan Williams around.
• Knob Creek Straight Rye.
• Maker’s 46.
• 1792 Full Proof Bourbon.
• Ardberg Corryvreckan.
• Old Forester Classic 86 Proof.

Which brand of Whisky is the best?

Here’s A List Of The 30 Best-Selling Whisky Brands In India

• Dewars 18.
• Black Dog Reserve.
• Glenkinchie 12.
• Glenmorangie 10-Year Original.
• Glenfiddich 12.
• The Glenlivet.
• Ballantine’s 12-Year.
• Talisker 10.

Which alcohol is best for health?

When it comes to a healthier alcohol, red wine is top of the list. Red wine contains antioxidants, which can protect your cells from damage, and polyphenols, which can promote heart health. White wine and rose contain those too, just in smaller quantities.

Which brand of whisky is the best?

What is the best whiskey for health?

Cancer Prevention. Another great health benefit of whiskey is its high concentration of ellagic acid, a powerful antioxidant that can neutralize cancer-causing free radicals in the human body. Single malt whiskey is said to contain more antioxidants than red wine.

How much whiskey a day is healthy?

If one drinks responsibly, whiskey, just like beer and wine, can actually confer some health benefits to its drinkers. 2-3 ounces of this spirit every day won’t be enough to get you drunk or negatively impact your health, but it will be enough to give you a healthy boost to a number of essential bodily functions.

What are the health benefits of drinking whiskey?

Whiskey enhances Memory – Whiskey helps in making brain activities efficient even in old age.

Whiskey relieves Stress And Anxiety – Whiskey helps in reducing stress and tension in a person.

Longevity – Moderate drinking can help in increasing the life span and health of a person.

Does whiskey have health benefits?

Whiskey is a major player in protecting heart health. It increases HDL cholesterol, which counteracts the effects of LDL cholesterol. As our body gets older, our systems become frailer, resulting in the less efficient functioning of various organs, including our cardiovascular system.