Why do I change so much?

Personality change may be caused by many different mental illnesses including: Anxiety disorders such as obsessive compulsive disorder and post-traumatic stress disorder. Borderline personality disorder (condition characterized by unstable relationships) Dementia (including Alzheimer’s disease)

Is self medicating illegal?

Self-medication is highly regulated in much of the world and many classes of drugs are available for administration only upon prescription by licensed medical personnel. Safety, social order, commercialization, and religion have historically been among the prevailing factors that lead to such prohibition.

Can you get sick from being inside too long?

Oh but wait, there’s more bad news: Spending too much time indoors can cut off your body’s supply of healthy gut bacteria, which can throw you off in a number of ways.

Is it bad to sit in your room all day?

Sitting or lying down for too long increases your risk of chronic health problems, such as heart disease, diabetes and some cancers. Too much sitting can also be bad for your mental health. Being active is not as hard as you think. There are lots of simple ways to include some physical activity in your day.

Is it illegal to self diagnose?

Because of the risks, self-diagnosis is officially discouraged by governments, physicians, and patient care organizations. Even physicians are discouraged from engaging in self-diagnosis, because doctors also make mistakes in diagnosing themselves.

Can reading a book Help my Depression?

Of course, reading a book won’t cure your depression, but it can help you work through what you’re feeling in a more constructive way. Books and stories also help validate that you’re not alone in what you’re feeling, even in your darkest moments. Fe eling Good is an incredible tool to have in your depression toolbox.

Does depression make you stupid?

It is a truth universally unacknowledged: depression makes you stupid. Okay, not stupid exactly, more like ignorant. I’m not attacking anyone who is depressed, just talking from personal experience.

Which books haven’t you dared open for the sake of your mental health?

There are books I haven’t dared open for the sake of my mental health: they include Sophie’s Choice and anything by Viktor Frankl. And skipping The Virgin Suicides was a no-brainer.

Are anxiety and depression like two peas in a pod?

So anxiety and depression are like two peas in a pod. Sonny and Cher. Bonnie and Clyde. Piss and vinegar. They’re a package deal. Much of what you’ll get from these books is an understanding between the two and recognizing when one or the other takes over.