Why do I feel empty after a hookup?

According to Zimmerman, a popular theory is that when hormones arise during sex and orgasm, it creates an intense feeling of intimacy. When the hormones subside, some may experience a feeling of emptiness or hollowness.

What happens to you emotionally when you have sex?

Oxytocin is a hormone produced in the hypothalamus, which opens the floodgates when you have sex. That rush of oxytocin is involved in the physical part of sex. It can also boost emotions like love, affection, and euphoria.

What to do when your partner is upset after sex?

Talking to your partner about your expectations can help you feel more in control of your feelings, help minimize disappointments, and help you feel closer as a couple. If you notice that your partner is feeling anxious or upset after sex, the first — and best — thing you can do is take stock of their needs.

What does it mean when you feel depressed after sex?

“Feeling depressed after intercourse could simply result from the fact that you aren’t physically or emotionally ready for sex,” says sex therapist Robert Thomas. “Feeling guilt and emotionally distant post-sex might be an indication that you don’t have a deep enough connection with your partner.”

Is it worth pursuing your sexual needs?

But recognising your sexual needs as healthy and valid is worth pursuing: not only may your ability to give and receive pleasure be greatly enhanced, but you would then be in a position to form lasting, deep relationships that could provide greater happiness throughout your life. It’s a choice you have to make.

Why do I Feel So Emotional after sex?

When you have sex, a number of different hormones surge through your body, including dopamine and oxytocin. If you orgasm, other hormones are released too, such as prolactin. All together, these hormones can cause some pretty intense emotions.