Why do I feel good when I imagine myself in situations?

The answer is simple – you feel good when you imagine yourself in that situation. There are so many people who admit that they have this tendency of imagining and thinking about something. Something they wanted to have in life but cannot do it – either because they think they can’t do it or it is next to impossible. Let me tell you my story.

Why do we always want something to happen but never do it?

This is because we wanted something to happen but never have that guts to start doing it. We assume that we have already failed and think that situation will never happen. And in the end, just to make us feel good, we keep on imagining ourselves in that situation. How to overcome it?

Why do I feel bad when I make changes in myself?

Because you realize that you and your life need to change, which feels like more work piled on your plate. Because you are admitting your own responsibility for your unhappiness and that can trigger self-judgment. Because you might uncover grief or anger at those around you for not seeing and taking better care of you.

Why do I feel like self-judgement is inevitable when I’m unhappy?

You have to admit vulnerability and allow that you are not the all-conquering superhero you thought you were. Because you realize that you and your life need to change, which feels like more work piled on your plate. Because you are admitting your own responsibility for your unhappiness and that can trigger self-judgment.

Are imaginary conversations good or bad for your mental health?

Imaginary conversations can actually prove to be beneficial in maintaining one’s sanity. Let us discuss ‘talking to yourself – a helpless habit or a mental disorder’, in detail. A person can have an imaginary conversation with four different entities altogether.

Is it possible to have emotional reasoning?

This one is so common, that it feels too easy to believe. Emotional reasoning is the distortion that we feel it, so it must be true. Typically when you talk to yourself imagining situations, you get some sort of physical response. A butterfly in your stomach, frustration in your chest, a tightness in your shoulders.