Why do I find it hard to Sympathise?

They could be too angry and became emotionally numb, or because they are too busy sympathizing with themselves. Either they dont want to put forth the effort or they dont know the feeling . To empathize you usually feel on some level the same emotion the other is feeling.

Why can’t I sympathize with others?

Psychopathy, a general term for illness of the mind, can result in a lack of empathy, causing various forms of antisocial behavior. Sociopathy, or damage to the ability to function in a social setting, often includes a lack of empathy, also causing various forms of antisocial behavior.

How do you deal with people who lack empathy?

How to deal with people who lack empathy 1 Don’t take their anger or judgments personally. 2 Don’t try to make them understand your feelings. 3 Talk about facts with them. 4 If you don’t live with this person, try to distance yourself from their company. 5 Cultivate or nurture relationships with people who you trust.

Why does seeing the suffering of others cause us to suffer?

So seeing the suffering of others causes us to suffer as well. Although this response is crucial for social interaction, it is indeed unpleasant. If that circuit is hit too frequently (excessive sharing of others’ negative experiences), it can lead to emotional burnout.

Are some people more empathetic than others?

Some people are more empathetic than others. In more extreme cases, some people suffer from Empathy Deficit Disorder (EDD). As Douglas LaBier, Ph.D., a business psychologist, psychoanalytic psychotherapist, and the Director of the Center for Progressive Development in Washington, DC. said,

Why does it hurt when someone doesn’t understand you?

When you try to express your feelings, instead of compassion and understanding, you get anger or judgment back. It’s painful because sometimes we can get stuck in a vicious cycle where the more someone doesn’t understand you, the more you feel hurt, and the more you want them to understand your feelings.