Why do I keep forgetting things I learned?

Memory is fickle. The forgetting curve is the steepest during the first day, so if you don’t review what you’ve recently learned, you’re more likely to forget most of the material and your memory of it will continue to decline in the following days, ultimately leaving you with only a sliver of information.

Why do I feel like I can’t remember anything anymore?

Trouble with total recall can come from many physical and mental conditions not related to aging, like dehydration, infections, and stress. Other causes include medications, substance abuse, poor nutrition, depression, anxiety, and thyroid imbalance.

Why is my short term memory so bad?

That’s just annoying. The symptoms of poor short-term memory can be caused by preoccupation, distractions, lack of focus, and a weakened memory muscle. Sure, it gets worse as we age, but people who are overwhelmed struggle with forgetfulness at any age.

Why do I easily forget what I wrote on my blog?

Write a blog post, even if no-one ever reads it. Who cares. I can say that it is due to lack of concentration. You don’t know how to train your brain to retain the messages. You feel that certain things are unimportant,i rrelevant and so easily forget. Some of the things you feel beneficial, helpful & useful and hence retain in memory.

Why can’t we remember our past?

Thoughts are the main reason we do not remember ourselves. Our attention has become weak, passive, easily attracted into the thought stream; we need to learn how to extricate it long enough to form conscious memories of existing.

Why do I feel like I have anxiety all the time?

(Sometimes, anxiety causes us to overthink these things, and other times, problems in these areas cause feelings of anxiety.). (An interesting side note: That pit feeling happens because the mind and body are intertwined, and the gut plays a huge role in our mental health.

What does it feel like when your brain goes blank?

It’s that dreaded feeling when your brain goes blank, where you stop in mid-sentence and the words don’t come. Or you don’t remember where you just put your keys.