Why do I worry about my partners ex?

Worrying about your partner’s exes usually stems from a sense of insecurity on your part. You imagine that you’re not as pretty, smart or charming as their ex, or that you might repeat the same mistakes that led to the end of their relationship.

How do I stop being insecure about my partners ex?

1. Address your own insecurities. The first step to deal with jealous thoughts over a partner’s ex is by looking at your own insecurities.
2. Examine why you’re focusing on a past relationship.
3. Work on strengthening your relationship connection.
4. Be the best partner you can be.
5. Start some therapy.

Why does my boyfriend still see his ex-girlfriend?

Often, people that were together for a long time have shared friend groups that make it difficult to achieve a totally-clean split. If your boyfriend still sees his ex because of mutual friends and social obligations, pay attention to how they interact. Does he try to avoid her, or is she the first person he hugs when you all get together?

How do I talk to my boyfriend about his ex girlfriend?

You and your boyfriend must have a frank conversation about this – a one-and-done kind of dialogue. Let him know that talking about his ex makes you feel hurt and uncomfortable. You have a right to ask him whether he still harbors feelings for his ex-girlfriend.

Should you trust your boyfriend’s exes?

Trust your gut, but don’t confuse your insecurity with your intuition. Your boyfriend should be focused on you and have little or nothing to do with his exes – and they definitely should not be engaged in intimate, private friendships.

What does my ex-boyfriend deserve?

On that note, your ex deserves to be with someone who respects his personal decisions and boundaries — and not to be rude, but you need a little work in that department. His one-word replies aren’t sending the message clear enough?!