Why is a trauma bond so strong?

Trauma bonds occur in very toxic relationships, and tend to be strengthened by inconsistent positive reinforcement—or at least the hope of something better to come.

Is bonding over trauma bad?

Some long-term impacts of trauma bonding include but are not limited to remaining in abusive relationships, having adverse mental health outcomes like low self-esteem, negative self image, and increased likelihood of depression and bipolar disorder, and perpetuating a trans-generational cycle of abuse.

Can a trauma bond relationship be fixed?

Trauma bonds can be repaired. As long as both parties are aware of the unhealthy dynamic and want to change it by taking ownership of their piece. This is where the work comes in. Not just seeing it but doing something about it.

Is trauma bonding healthy or unhealthy?

Experiencing extreme situations and feelings together tends to bond people in a special way, which may be healthy or unhealthy. The term trauma bonding (also known as Stockholm Syndrome and the Betrayal Bond), describes a deep bond which forms between a victim of abuse and their abuser.

Are You a victim in a trauma bond relationship?

If you are a victim in a trauma bond relationship, you might know the relationship is unhealthy, but you cannot seem to get yourself out of it or, if you do leave, you might find yourself coming back because the feelings are so strong. You might find yourself thinking, well, this is TRUE love.

Can trauma bonding lead to infidelity?

This can often lead to affairs and infidelity. The most difficult part about trauma bonding is that to some people it feels like love. Because in childhood there was no nurturing, love, and affirmation to form healthy bonds, this often seeps into adulthood.

What is betrayal and trauma bonding therapy?

Betrayal bonds, and trauma bonds are very complex issues because they root deeply in childhood attachment. There are specific therapies such as Post Induction Therapy, Eye Movement Rapid Desensitization, Bio Feedback, and Somatic Experiencing.