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Why is it so sad when you finish a series?
This happens because you have been very engrossed in the show and the idea that you can’t watch it anymor make your mood bad and your neuro trasmitter levels drop down. Start a new show and you will be happy again but the vicious cycle will continue as you start and finish a show.
How do you cope after finishing a show?
Dealing with emptiness after you finish a TV show
- Spend the extra time on a hobby.
- Discuss it with other people.
- Rewatch the show or watch clips of your favorite scenes.
Why do I feel empty after I finish a game?
The process is usually similar for gamers—you begin a game and, after a while, find that you’re completely immersed in it. Whether you drop 50 or 1,000 hours into it—when it comes time to let the game go, we find ourselves feeling empty and lost. This feeling is known as post-game depression, and it’s not a joke.
Why do I get so emotionally invested in TV shows?
When we watch a TV show or movie, we empathize with fictional characters as we would with another “real” person right in front of us. We experience psychological effects such as identification, self-other taking, and the proximity effect.
What is the feeling called when you finish a show?
As anyone who’s fallen in love with a story knows, feelings of hopelessness and emptiness are normal after finishing a deeply engaging show or book. This experience is called post-series depression, and Urban Dictionary defines it well: “It is the sadness felt after reading or watching a really long series or story.
Why do I feel sad after playing video games?
Playing too many video games can make depression worse. Those who are addicted to gaming are twice as likely to be depressed as those who do not game. Excessive gaming can lead to dopamine exhaustion, emotional suppression, and lack of motivation, among other issues.
Why do I feel empty after watching a TV series?
However, this can also leave you feeling a little depressed, a little emotionally overdrawn. It can leave you with an itch for more, and short of watching the series again, you may not be able to scratch it. This feeling of emptiness and emotional exhaustion suggests your subconscious needs to digest the story and the characters.
What does it mean when a story makes you feel empty?
This feeling of emptiness and emotional exhaustion suggests your subconscious needs to digest the story and the characters. At the least, it tells you that you’ve found a type of story that means something to you.
Why do I feel empty and sad after a good experience?
“The feelings of emptiness and depression after engaging with something so absorbing are because a part of you died when that experience ended,” says psychologist Jeanette Raymond. “In order to have enjoyed it so much, you put yourself into it and became part of it.
Is it normal to feel sad after watching a TV show?
Mental Health As anyone who’s fallen in love with a story knows, feelings of hopelessness and emptiness are normal after finishing a deeply engaging show or book. This experience is called post-series depression, and Urban Dictionary defines it well: “It is the sadness felt after reading or watching a really long series or story.