Why is my beard growing so slowly?

If your facial hair grows significantly slower than that, then it might be because of poor nutrition habits, vitamin deficiencies, low hormone levels, too aggressive beard care routine, naturally slow growth rate (genetics), or just that your beard has reached its terminal length.

What is the best vitamin for beard growth?

Vitamin B7 is especially important for the growth of facial hair. If you are looking to grow a beard, then you should make sure this vitamin is included in your daily diet. This is because it promotes the synthesis of keratin which is a hair protein.

Can you stimulate beard growth?

There’s some evidence that vitamin D can activate hair follicles that have become dormant. B vitamins like B-12, biotin, and niacin can strengthen and help condition hair. One such supplement — Beardalizer — promises to boost beard growth by providing nutrients like vitamin C, biotin, and vitamin A.

Why is my beard not growing fast enough?

Possible Causes of a Slow Growing Beard. 1. You are Not Eating Enough to Support Beard Growth. 2. You are Not Getting the Necessary Vitamins & Minerals. 3. Changes in Hormone Levels May Slow Down Beard Growth. 4. You May Have Reached your Beards Terminal Length.

Why is my beard losing hair?

Beard growth is fueled by male hormones, lower levels may cause beard loss. Getting too little vitamins and minerals can cause some beard shedding. Both the scalp-hair and facial hair can be lost due to chronic stress. Too aggressively taking care of your beard can end up damaging it.

Can low testosterone cause beard growth problems?

In some cases, low testosterone may be the cause of poor beard growth. People with extremely low levels of testosterone have next to no facial hair. Unless your testosterone levels are clinically low, they probably aren’t impacting your facial hair growth. If you have low testosterone, you’ll likely also have symptoms like the following:

Do beard vitamins affect beard growth?

Most actions of the human body require vitamins and minerals as enzymatic co-factors. Beard growth – and the production of the hormones behind your ability to grow a beard – are some of those things. If your diet lacks the fat-soluble vitamins A, E, D, and K2, it’s only a matter of time before your beard begins to grow slower.